Most men face the problem of reduced potency. They approach pathology: old age, addictions, environmental factors - bad ecology, frequent emotional overload. Not everyone goes to a medical specialist at the beginning. Usually, they start looking for folk remedies to increase potency in men.
Clinical manifestations
The current topic is the increase of male potency. Many older people are at risk of impotence. To find out if you have a problem, you need to accurately determine the symptoms you have:
- Impairment or loss of erectile function, inability of the sexual partner to reach the tension of the reproductive organ, even in case of strong desire.
- Loss of erection during intimate contact.
- There are no manifestations of spontaneous erection in the morning or in the evening.
- Premature ejaculation is more common in men over 50.
- Decreased or absent libido, which leads to poor sexual performance.
- impotence.
Recently, the problem of sexual nature mainly concerned older men. However, weak potency overtakes young people at an earlier age. According to statistics, 25% of the male population suffers from sexual disorders.
General advice
You can quickly increase male strength, activate sexual abilities by following the rules from the following list:
- Follow the mode of work and rest. Provide good sleep, competent working conditions. alternating physical and mental stress;
- Nutrition to increase potency. Be sure to add eggs: chicken and quail to the daily menu. They help maintain a stable erection. enrich the daily menu with meat products, rough fibers, nuts;
- achieving harmony in sexual life, overcoming the psychological barrier;
- Psychotherapy.
Basics of proper nutrition
In the treatment of weakened potency with folk remedies, the main place is given to diet.
Your partner's diet should include foods containing vitamins, especially A, B, which can increase the permeability of nerve impulses. Products that activate the activity of the whole body.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive;
- goat's milk;
- quail and chicken egg;
- raisins;
- bee honey;
- sea fish;
- sea Products;
- Walnut;
- dried apricots;
- celery;
- tomatoes;
- carrot
- tourniquet
- Garlic, black cumin.
Eliminate flour products with a high content of white sugar from the diet.
Traditional methods of fighting impotence
Despite the obvious leap in the development of pharmaceutical products, to this day, grandmother's recipes for increasing male strength have not lost their relevance. Increasing potency with natural folk remedies can be less effective than drugs. Home medicine offers effective methods of disturbing the intimate sphere.
For the maximum effect from the course of therapy, it is necessary to strictly follow the rules for making and using joints.
Increasing or restoring potency with folk recipes or remedies consists of the following list:
- treatment fee;
- bee products;
- Massage, physiotherapy.
Medicinal plants are an effective means of therapy
Medicinal plant fees will quickly increase potency. As a result of their application:
- blood circulation is restored;
- The lumen of the vessels expands;
- Inflammation is eliminated.
It is recommended to buy components for the production of herbal preparations in pharmacies and not in the market.
- An exotic plant that is rarely heard of is Ginkgo biloba. It is used as an aphrodisiac, has a positive effect on the reproductive sphere of the male body. Gingko is used in the form of infusions, which are sold in pharmacies.
- A folk medicine that our ancestors used to increase potency is oak bark. It is known for its large amount of tannins. These elements are harmful to pathogenic microorganisms, do not affect beneficial flora. Oak bark is used for the treatment of reproductive organs, as a result of the treatment, the reproductive system is healed, erectile ability increases.
In addition to tannins, the bark contains other compounds with the following properties:
- Antimicrobial, bactericidal action;
- promotes wound healing, regeneration of cellular structures;
- helps to eliminate inflammatory processes;
- Increase body protection.
A decoction based on oak bark is used to set the climate. Decoction baths are used to treat prostate adenoma.
A man suffering from psychological impotence will be able to get rid of stress with his mother's tincture. This type of impotence is associated with unpleasant memories or a negative psychological attitude during sexual contact. Any careless words of the partner can reduce or eliminate the erection. A joint visit with a psychologist and taking drugs of the mother's variety will help to eliminate the intimate problem.
Honey - a product to combat male impotence
Honey is known for its beneficial properties. When taken, it improves vision, enhances metabolism, helps to cope with colds, and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, a healing effect on all systems and organs. Nuts contain vitamins, acids, active substances, which make the product not only useful, but also healing. Honey and walnuts are one of the effective folk remedies to increase potency.
Candles
Honey suppositories are the main remedy to restore potency.
- The easiest candles are formed from candied honey and put in the cold. You can add a little medical petroleum jelly. Apply every day before going to bed.
- Propolis rectal suppositories are very effective for male impotence: mix 80 g of wax and pharmacy vaseline in a water bath. Add lanolin and 20 g propolis tincture. Mix everything, pour it into prepared molds and put it in the cold. Vaseline can be replaced with glycerin, which is previously melted in a water bath.
Gently insert the finished suppositories into the anus after emptying the bowels. The procedure is carried out 2 times a day for 31 days.
How can propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To make it, special biologically active substances are isolated, dust, plant juice and kidney gluten are used.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a basis for medicines. It is the most powerful biostimulant that restores and enhances potency in men of any age.
- Action of propolis: elimination of the inflammatory process; destroys pathogenic microorganisms; strengthens the immune system; Eliminates pain syndrome.
- The tincture includes two ingredients: propolis is crushed in the amount of 5 tablespoons, pour alcohol - 80 ml. Close the container tightly with a lid, place in a cool, dark room. Can be used after a week. The duration of the therapeutic course is 14 days.
Action of aspen bark
Aspen bark has diuretic, analgesic, tonic and anti-inflammatory properties.
Aspen bark is widely used in medicine as a medicinal component to increase libido. However, raw materials can cause side effects (allergy, gastrointestinal disorders), so before starting treatment, you should make sure that there are no contraindications.
Medicine for intimate problems is prepared as follows:
- Grind the dried bark in the amount of 250 g and pour boiling water in the volume of 1 l.
- Put the mixture on fire and bring to a boil.
- Cool the broth and leave it for several hours, then strain it.
- Medicinal drink is used one hundred ml in the morning, lunch and dinner.
The course of therapy lasts 6-7 days.
Medicinal herbal baths
Traditional medicine and potency remedies include herbal therapy, and it's not just infusions and decoctions. Bath with decoction of bay leaves and chamomile:
- It should be taken twice a week to relieve symptoms of reproductive system dysfunction.
- A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: bay tincture is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrap with a towel. Leave the mixture for a quarter of an hour. Separately, brew chamomile infusion, take 10 grams of dried chamomile flowers in 0. 5 liters of liquid; Add the decoction to the bath, mix thoroughly.
- Duration of water procedures is about half an hour.
- You can add calamus, bergamot, cypress, cumin and pine needle oils to the bath.
- Bath strengthens men's health, increases potency.
Ginseng root - remedy for impotence
Ginseng is considered a folk product to enhance potency and a means of quick and fruitful action.
Its root helps to achieve a stable, long-lasting erection. For cooking you will need:
- 5 g of crushed ginseng root;
- Honey - 10 g.
For 60 days of treatment, you should take 4 teaspoons of the mixture daily.
ginger
A stable, long-lasting erection can be achieved with the help of ginger root. It can be considered an effective substitute for drugs that perfectly increase libido.
Ginger drink.
- Grind the ginger root, pour hot water and let it stand for half an hour.
- For more effectiveness, it is recommended to add honey to the drink.
Tincture of ginger.
- Grate a kilogram of ginger.
- Mix 1 liter of vodka.
- Place in a dark place for a week.
Ginger in sugar
- Ginger root, mixed with granulated sugar in a ratio of 1: 2, is placed in a cool room for several days.
- Add candied ginger to tea and other drinks.
Chinchari - the old fashioned way
Nettle is a storehouse of nutrients and vitamins to enhance potency. Since ancient times, people have used all the components of the burnt plant. The leaves, roots and seeds of the herb contain elements that restore the urogenital area. Helps to cure prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to half a liter of grape port.
- The mixture is boiled over low heat.
- After boiling the drink, it is cooled and filtered.
- Drink a tablespoon three times a day.
- In the absence of port wine, it is replaced by wine with honey.
- They put as much honey as nettles.
- The mixture is obtained in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated with an interval of one month from the first.
With excessive intake of nettle, it is possible to develop adverse events, which are manifested in the form of:
- pain in the abdomen;
- headache and dizziness;
- Asthenia.
goat
Thyme is a male enhancer. They treat many pathologies, including prostatitis. Thyme contains selenium - a catalyst in the synthesis of the sex hormone - testosterone.
It is useful to brew tea with oysters. The herb will improve erection and increase libido.
Preparation of the drink:
- a tablespoon of black tea;
- 3 dried thyme inflorescences - insist as usual tea;
- You can add mint and honey to taste.
Mustard plasters
It is recommended to treat the dysfunction with a completely unique, but effective method - mustard plaster.
- Mustard plasters are placed in the leg area.
- By stimulating the reflex zones on the feet, which are responsible for libido and erection, the man achieves the desired result - he quickly increases potency.
- Mustard plasters are placed for 10-15 minutes.
walking barefoot
Walking barefoot irritates the active points located on the feet.
- To overcome pathologies of an intimate nature, you will have to walk barefoot for several hours (preferably on grass).
- If you add a short foot massage to this method, the effectiveness will be more pronounced.
Tea with oriental spices
Black tea, with the addition of oriental spices, is both a curative and preventive remedy. Even in case of rare manifestations of intimate symptoms, you should not neglect drinking. Tea has a positive effect on the myocardium, strengthens the immune system, improves the work of the central nervous system, cleans blood vessels.
To prepare medicinal tea, use spices from the list:
- Musk
- Cardamom
- Coriander
- cinnamon.
Regular consumption of drinks with spices is an indispensable prevention of impotence.
Healing triad for men
- You can restore reproductive health by using garlic cloves daily. Garlic expands blood vessels, has antiseptic and disinfectant properties. It can be used as a product to enhance sexual desire. It contains phytoncides, which are necessary to maintain and strengthen potency. It is recommended to take several teeth daily;
- Rhodiola rosea root finely chopped and mixed with hot water. Put the container with the broth on the stove. Cook the broth for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency;
- Anemone is known as a poisonous plant, but it has been used by healers to restore lost male vigor. 5 St. L. Pour 200 ml of water on the plants. Boil the infusion for 5 minutes. The finished broth is taken 5 g twice a day. After four days of treatment, health will be restored.
Massage and physiotherapy
Along with folk elixir therapy according to old recipes, you can conduct massage courses. It accelerates blood in the pelvis, improves blood circulation in the genitals. Testosterone is produced in the testicles, so a gentle groin massage is very beneficial.
Kegel complex
A well-known set of exercises that strengthens the urogenital area. In normal life, men do not use the pubococcygeal muscles. They should be specially strengthened. The quality of intimate life directly depends on them. Their second name is "muscles of love".
Water procedures
A contrasting shower and bath play an important role in keeping a man's healthy and cheerful spirit:
- improve blood circulation;
- remove the slag;
- A well-known remedy is a nettle bath broom.
In order not to offend your lover and not to offend yourself, restore your lifestyle: give up bad habits, engage in sports and establish a regular sex life.
What does the doctor say?
Doctors say that prevention of pathology is easier than treatment. Not only folk remedies: a healthy lifestyle, proper nutrition, special exercises to increase potency will not allow you to lose your spirit. Prevention is not difficult at all.
conclusion
If there is a problem, it will not evaporate into thin air. This should be done and actively pursued. This is physical education, nutrition and sometimes medication. Folk recipes for increasing potency have been tested for a long time and have always been successful. Don't delay treatment, get off the couch and take care of yourself.